Rochester Sport Performance | Online Personal Training in Rochester
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meet our team

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keith o'connor

head conditioning coach   |   head soccer coach

Get faster.
​Get quicker.
Get stronger.
Master your footwork.
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nikki horton

head fitness coach   |   head athletic trainer

Get fitter.
Get leaner.
Get stronger.
Restore your muscles and joints.


meet Our partners

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Chelsea burdick, d.p.t.

burd physical therapy   |   clinical director

Get back to doing what you love.
Visit the Burd Physical Therapy website.
Book an appointment with Chelsea.


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  • Home
  • Training
  • Our Team
  • Contact
  • RSP App
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